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What makes Bikram and hot yoga so Great?

July 7, 2010

i think it is the instant transformation from “Jumpy” to “Jelly” – that includes both the mind and the body!

what do you think dear readers?
what do you love about hot yoga?

please comment below!

LOVE LOVES
Darla

One Comment leave one →
  1. July 8, 2010 7:59 am

    I have only done hot yoga twice but I love it because I feel my body stretch more and I can get deeper into a pose when the room and my body is hot. Also, the sweating makes me feel like I am getting an extra intense work out.

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